The mind is powerful. Whatever our mind thinks will always translate into our body and our actions. It may affect other people, even in our work and our workmates.
AMUMA, or Active and Momentous Understanding on Mental Health Activity, is a Project WAVES activity that prioritizes and emphasizes the mental health of CCEF employees. Where mental health is equally important as physical health, this practice began in Dalaguete, a province to the south of Cebu on the 24th of March until the 26th of March.
Various exercises and activities are being carried out. The staff of the CCEF went trekking to Osmea Peak. Team building at Ocean Bay Resort and relaxing at Obong Spring. This activity also promotes valuing one’s self. The importance of interpersonal relationships and mutual understanding is being highlighted.
Understanding and prioritizing our mental health is one way to champion and achieve organizational goals. This activity also promotes valuing one’s self. The importance of interpersonal relationships and mutual understanding is being highlighted.
